| The ever present challenge of eating a | | | | and in proper portions to assist individuals who are |
| well-balanced, nutritionally sound diet that is served | | | | seeking to lose weight and change their |
| in proper portion sizes is becoming almost | | | | appearance. |
| obsolete in today's day and age. The ease of fast | | | | Prepared meals that are dietician approved are |
| food, conveniently packaged and microwaveable | | | | balanced in their particular caloric content (i.e. a |
| entrees, or the media frenzy surrounding a | | | | 2000 calorie diet), with proper percentages for |
| Kentucky Fried Chicken family meal has driven | | | | carbohydrates, fats and proteins, plus include |
| society into a drive-through meal panacea. | | | | more whole foods that pack in more fiber, |
| Between home and work responsibilities, soccer | | | | vitamins and minerals to support our living |
| and baseball practice, workouts, errands and day | | | | organism. These foods are healthier with less |
| to day activities a delicious, home prepared, | | | | sodium and fat and are conveniently delivered |
| healthy meal that all will enjoy may seem almost | | | | from your doorstep to your pre-heated oven and |
| impossible to manufacture. However, there are | | | | onto your table to share amongst your family. |
| some simple, affordable solutions to today's | | | | Appropriate portions are a key component to this |
| dilemma. Chef prepared, dietician approved, home | | | | delivery service and are critical to helping anyone |
| meals that are delivered right to your door. | | | | lose weight. Staying within a caloric range that is |
| We've all heard how important it is to eat a | | | | lower than your daily needs, eating one serving |
| properly balanced diet that includes a proper ratio | | | | rather than 2-3 (i.e. one can of soup is 2-2.5 |
| of good carbohydrates vs. bad carbohydrates, | | | | servings) and consuming high quality, healthy |
| essential, healthy fats, and good quality proteins | | | | meals is pertinent to meeting body weight goals- |
| as well as providing our bodies with vitamins, | | | | all of which is available through healthy meals, |
| minerals and fiber. These nutritional qualities are a | | | | home delivered. |
| rarity to find if you are not eating regular meals | | | | If you take into consideration all the time spent |
| that are prepared from whole, unprocessed foods | | | | figuring out what to make, nutritional modifications |
| or if you are consuming too many calories from | | | | (low fat, low sodium, high fiber), time and gas to |
| high fat, high calorie, less than optimal foods like | | | | and from the grocery store, preparation and |
| French fries, deep fried meats, baked goods, | | | | clean-up it is easy to understand the benefits of |
| sodas and sugary foods via a lack of serving size | | | | having healthy, dietician approved, home meals |
| understanding. As a matter of fact, the | | | | delivered. You get the convenience of a trip |
| convenience factor is the only positive thing that | | | | through the drive through, plus a nutritionally |
| could be mentioned with regards to these foods. | | | | balanced, portion controlled meal that is delicious, |
| Quality foods can be yours with the same | | | | well prepared and ready to sit down and eat. |
| convenience factor, but with more variety, flavor | | | | |