| Entry #1 in the Best Weight Loss Product Hall of | | | | fatty acids balance out with healthy Omega-3 |
| Fame is grass-fed beef, a food that is good for | | | | fatty acids, grass-fed beef also contains higher |
| your body, promotes weight loss, and can help | | | | levels of Conjugated Linoleic Acid (CLA), which |
| the environment as well. Grass-fed beef has | | | | reduces body fat and helps with weight loss. |
| superior nutritional value over common grain-fed | | | | Grass-fed beef also contains higher levels of |
| beef, giving you essential nutrients your body | | | | beta-carotene and vitamins A and E than |
| needs to function at its prime. | | | | grain-fed beef. Grass-fed beef also contains less |
| In addition, it is an excellent food for losing weight, | | | | saturated fat than grain-fed beef. Overall, it's the |
| as it contributes to feelings of satiety while giving | | | | healthier choice for those wishing to lose weight |
| your body the nutrition it needs to burn fat and | | | | or improve their well-being. |
| shed pounds. And when you opt for grass-fed | | | | Finding Grass-Fed Beef |
| over grain-fed beef, you are usually helping out | | | | Labels can be deceiving, so it's important to |
| local farmers while shrinking your carbon footprint. | | | | understand what you are getting when you |
| Very few diet products can make all of these | | | | search for grass-fed beef. Many farmers feed |
| claims at once, which is why grass-fed beef is the | | | | grass in spring and summer, and switch to a grain |
| #1 entry into the Diet Hall of Fame. | | | | diet in the fall and winter months, when grass is |
| Common Meat: Grain-Fed Beef | | | | not plentiful. |
| The beef you purchase at your local supermarket | | | | The best way to get started is to find your local |
| is probably grain-fed, which is the most common | | | | farmers' market and see if you can purchase |
| type of beef in America. Cows are given a diet of | | | | grass-fed beef there. Natural food stores and |
| mostly corn and soybean, and some feeds | | | | specialty butcher shops may carry grass-fed beef |
| contain animal by-products as filler. | | | | as well. If you cannot find a source of grass-fed |
| This is a cheap way to feed cattle but it almost | | | | beef locally, you might consider ordering from a |
| completely eliminates their natural grass diet. This | | | | mail-order source; many online gourmet stores |
| means a cheap source of beef for consumers, | | | | offer grass-fed beef and will ship your order right |
| but also alters the chemical makeup of the meat. | | | | to your front door. |
| In particular, it increases Omega-6 fatty acids, an | | | | All meats are good for dieters as they provide |
| unhealthy source of fat that can have bad | | | | you with nutrients you need to lose weight. |
| consequences for your health if consumed in large | | | | However, grass-fed beef is clearly the best meat |
| amounts. | | | | you can choose while dieting, because it provides |
| The Grass-Fed Beef Difference | | | | a natural, hormone-free way to get the protein |
| Cattle that are fed a diet that consists mainly of | | | | you need. It's definitely worth seeking out a |
| grass produce much healthier beef for human | | | | source in your local farming community. |
| consumption. Not only does the ratio of Omega-6 | | | | |