What’s Your Excuse for Not Losing Weight?

ticletext">The Today show has a segment called
What’s Your Excuse?“The Joy Fit Club.” Nutritionist
We all have excuses for not losing weight, eatingJoy Bauer features people who have lost over
healthier and exercising. We all cry, “Not100 pounds and kept it off through eating and
enough time.” Some people use,exercise, and not surgery. They are very inspiring
“Not enough money.”stories!
Sometimes it’s the cookies yourToday they had on Jennifer who lost over 142
grandma baked and you have to eat them. Thepounds. At her heaviest she was 312 pounds and
point is that there is and always will be somewore a size 30. She said she was treated like a
excuse. You have to learn to throw the excusesdisease, that people wouldn’t look her in
in the garbage and commit to your health.the eyes, say hello, or hold a door open for her.