Honey - Important Health Facts!

Honey is the most known apicultural product, it issubmitted previously to conventional treatments
a substance that the bees produce through awith antibiotics without any satisfying results. First,
complicated process of elaboration, where theythe doctors gathered samples of the wounds to
absorb the nectar and deposit it in their stomach,be studied in laboratory. The results had shown
then go back to the beehive to deliver it,that the infections were caused by common
throwing up repeated times; this way ferments,bacteria - therefore more resistant - as the
acid and albumen are added to the nectar. ItPseudomonad, found frequently in infections. After
contains most of the essential mineral elementsthat, the honey was applied on the infected skin.
that our system needs. There have already beenOne week later, no micro organism appeared in
found, in the honey, more than 180 differentthe laboratory examinations. For the reason that it
nutritional substances.is slightly acid, extremely viscous and absorbs
The beekeeping is a very old activity. Evidenceswater, the honey cleaned the wounds, diminished
from Egypt, Mesopotamia and Greece describetheir size and protected them from new
ancient beekeeping and the honey is alsoinfections. According to the Nigerian doctors,
mentioned in the Bible. It was considered sacred,honey also has the property of being a
and was also used to pay taxes and debts.bactericidal agent.
Besides all this, it was used to draw and paint asIt has been indicated to prevent, control or cure
well. Honey contains proteins, essential mineralsthe following illnesses:
and vitamins. It is a food of elevated energy and- Respiratory diseases
is also known for its medicinal and therapeutic- Cramps
assets. Honey is a food of easy digestion and- Intestinal disturbances
enthusiastically assimilated by humans, constituting- Digestive disturbances
a healthy source of energy.- Throat irritation
Honey consumed as food is important for the- Urinary irritation
balance of the biological process of the organism.- Irritation of the eyes
It contains glucose and fructose, which goes- Dental caries
directly into the blood, becoming an energetic- Illnesses of the liver
product. Honey can be used as food, as a natural- Rheumatic pains
sweetener and as medicine. After some time of- Physical fatigue
use, it assists in the control of rheumatism and- Insomnia
arthritis, prevents all types of respiratory illnesses- Skin burn
and helps in the digestion. Honey is also used on- Stomach ulcer, etc.
the skin and is an ingredient for some shampoos.The flavour, aroma and colour of the honey differ
It is used extensively in the cosmetic industry asaccording to its botanical origin, in accordance with
well (creams, cleanness facemasks, tonics, etc.)the flowers from where the bee has removed
because of its astringent and softening qualities.the nectar to manufacture it. The climate,
Eating honey will improve your quality of life, sincehumidity and even the altitude will interfere in
it stimulates and increases physical resistance; it isthese characteristics of the honey. Usually, the
slightly sedative, discouraging insomnias; it helps inclear honey presents weak flavour and aroma.
the healing, it is anti-septic, digestive and laxative,The honey of darker coloration is richer in
helping in the treatment of gastritis; it is anproteins and minerals.
expectorant fighting the cough, also of smokers.Here goes an advice: honey fattens less than
Used externally, it speeds up the healing ofsugar. 1 tea-spoon or 5g of honey = 16,4kcal. It is
wounds and minor burnings, besides hydrating thealso the best option for athletes. Biologists
skin.concluded that honey is the best source of
With honey - and nothing else -, Nigerian doctorscarbohydrates and energy for athletes and
were able to cure serious wounds, burnings andmature people.
ulcers of skin in 59 patients, which were