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Honey - Important Health Facts!

Honey is the most known apicultural product,that the infections were caused by common
it is a substance that the bees producebacteria - therefore more resistant - as the
through a complicated process of elaboration,Pseudomonad, found frequently in infections.
where they absorb the nectar and deposit itAfter that, the honey was applied on the
in their stomach, then go back to the beehiveinfected skin. One week later, no micro
to deliver it, throwing up repeated times;organism appeared in the laboratory
this way ferments, acid and albumen are addedexaminations. For the reason that it is
to the nectar. It contains most of theslightly acid, extremely viscous and absorbs
essential mineral elements that our systemwater, the honey cleaned the wounds,
needs. There have already been found, in thediminished their size and protected them from
honey, more than 180 different nutritionalnew infections. According to the Nigerian
substances.doctors, honey also has the property of being
a  bactericidal  agent.
The beekeeping is a very old activity.
Evidences from Egypt, Mesopotamia and GreeceIt has been indicated to prevent, control or
describe ancient beekeeping and the honey iscure  the  following  illnesses:
also mentioned in the Bible. It was
considered sacred, and was also used to pay-  Respiratory  diseases
taxes and debts. Besides all this, it was
used to draw and paint as well. Honey-  Cramps
contains proteins, essential minerals and
vitamins. It is a food of elevated energy and-  Intestinal  disturbances
is also known for its medicinal and
therapeutic assets. Honey is a food of easy-  Digestive  disturbances
digestion and enthusiastically assimilated by
humans, constituting a healthy source of-  Throat  irritation
energy.
-  Urinary  irritation
Honey consumed as food is important for the
balance of the biological process of the-  Irritation  of  the  eyes
organism. It contains glucose and fructose,
which goes directly into the blood, becoming-  Dental  caries
an energetic product. Honey can be used as
food, as a natural sweetener and as medicine.-  Illnesses  of  the  liver
After some time of use, it assists in the
control of rheumatism and arthritis, prevents-  Rheumatic  pains
all types of respiratory illnesses and helps
in the digestion. Honey is also used on the-  Physical  fatigue
skin and is an ingredient for some shampoos.
It is used extensively in the cosmetic-  Insomnia
industry as well (creams, cleanness
facemasks, tonics, etc.) because of its-  Skin  burn
astringent  and  softening  qualities.
-  Stomach  ulcer,  etc.
Eating honey will improve your quality of
life, since it stimulates and increasesThe flavour, aroma and colour of the honey
physical resistance; it is slightly sedative,differ according to its botanical origin, in
discouraging insomnias; it helps in theaccordance with the flowers from where the
healing, it is anti-septic, digestive andbee has removed the nectar to manufacture it.
laxative, helping in the treatment ofThe climate, humidity and even the altitude
gastritis; it is an expectorant fighting thewill interfere in these characteristics of
cough, also of smokers. Used externally, itthe honey. Usually, the clear honey presents
speeds up the healing of wounds and minorweak flavour and aroma. The honey of darker
burnings,  besides  hydrating  the  skin.coloration is richer in proteins and
minerals.
With honey - and nothing else -, Nigerian
doctors were able to cure serious wounds,Here goes an advice: honey fattens less than
burnings and ulcers of skin in 59 patients,sugar. 1 tea-spoon or 5g of honey = 16,4kcal.
which were submitted previously toIt is also the best option for athletes.
conventional treatments with antibioticsBiologists concluded that honey is the best
without any satisfying results. First, thesource of carbohydrates and energy for
doctors gathered samples of the wounds to beathletes and mature people.
studied in laboratory. The results had shown



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