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The Truth About Beyonce's Crash Diet

Beyonce made headlines yet again with hershape. The singer lost 20 pounds in 10 days
new, slimmed down body. It has been reportedon the liquid diet as she prepared for a new
that Beyonce lost 20 pounds in a matter ofrole  as  a soul diva in new film Dreamgirls.
weeks to prepare for an upcoming film role.
Just how did she manage to lose so muchThe maple syrup diet, however, prompted
weight  in  such  a  short  period  of  time?severe criticism from health experts leading
Beyonce to urge other women to follow a more
British newspaper the Daily Express claimssensible  weight  loss  program.
the former Destiny's Child beauty adopted a
"maple syrup" diet to shed to pounds as she''My nutritionist suggested the only way to
prepared for her role in "Dreamgirls."do that was the fast (liquid diet program).
Beyonce reportedly mixed the syrup withAs soon as it was over I gained the weight
water, lemon juice and cayenne pepper -- andback. I would never recommend the diet to
it constituted her every meal over a periodanyone unless you are doing a movie and it's
of  days.necessary, and you have proper help. There
are ways to lose weight healthily if you want
Dietician Alison Chipperfield, who works withto  lose  weight,  but this was for a film.''
British group Weight Concern, says, "The
problem is not what's in the diet but what'sThe controversial but popular diet plan
not.consists of maple syrup mixed with water,
lemon juice and cayenne pepper, which is
"There are no fats, proteins, vitamins orconsumed  as  liquids  instead  of  meals.
minerals and the only carbohydrate is in the
form of sugar ... People would start to feelOne stockist, the Luscious Organic shop in
very lethargic and would be unable toKensington, west London, said the product was
concentrate. They will probably end up in theselling "like hot cakes" to women in their
hospital, especially people who try it for20s and 30s. Nutritionists warn the syrup
more  than  10  days."does not contain sufficient nutrients and
dieters could end up in hospital if they try
This maple syrup and lemon juice diet hasit  for  more  than  few  days.
become a popular method of quick weight loss
but it certainly doesn't sound like theConsider alternative diet programs if you're
safest diet program in the world. Welooking for a weight loss plan that is
recommend asking your physician about thishealthy and works. Browse other diet plans
diet  plan  before  you  proceed.throughout our site and decide which diet
program works for you. Losing weight is a
Beyonce has warned women not to follow herlong-term process and one that will make you
maple syrup diet, insisting that she's veryhappy once achieved so go out there and
happy with her curves and voluptious bodyexperience your weight loss.



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