The Truth About Beyonce's Crash Diet

Beyonce made headlines yet again with her new,as she prepared for a new role as a soul diva in
slimmed down body. It has been reported thatnew film Dreamgirls.
Beyonce lost 20 pounds in a matter of weeks toThe maple syrup diet, however, prompted severe
prepare for an upcoming film role. Just how didcriticism from health experts leading Beyonce to
she manage to lose so much weight in such aurge other women to follow a more sensible
short period of time?weight loss program.
British newspaper the Daily Express claims the''My nutritionist suggested the only way to do that
former Destiny's Child beauty adopted a "maplewas the fast (liquid diet program). As soon as it
syrup" diet to shed to pounds as she preparedwas over I gained the weight back. I would never
for her role in "Dreamgirls." Beyonce reportedlyrecommend the diet to anyone unless you are
mixed the syrup with water, lemon juice anddoing a movie and it's necessary, and you have
cayenne pepper -- and it constituted her everyproper help. There are ways to lose weight
meal over a period of days.healthily if you want to lose weight, but this was
Dietician Alison Chipperfield, who works with Britishfor a film.''
group Weight Concern, says, "The problem is notThe controversial but popular diet plan consists of
what's in the diet but what's not.maple syrup mixed with water, lemon juice and
"There are no fats, proteins, vitamins or mineralscayenne pepper, which is consumed as liquids
and the only carbohydrate is in the form of sugarinstead of meals.
... People would start to feel very lethargic andOne stockist, the Luscious Organic shop in
would be unable to concentrate. They will probablyKensington, west London, said the product was
end up in the hospital, especially people who try itselling "like hot cakes" to women in their 20s and
for more than 10 days."30s. Nutritionists warn the syrup does not contain
This maple syrup and lemon juice diet hassufficient nutrients and dieters could end up in
become a popular method of quick weight losshospital if they try it for more than few days.
but it certainly doesn't sound like the safest dietConsider alternative diet programs if you're looking
program in the world. We recommend askingfor a weight loss plan that is healthy and works.
your physician about this diet plan before youBrowse other diet plans throughout our site and
proceed.decide which diet program works for you. Losing
Beyonce has warned women not to follow herweight is a long-term process and one that will
maple syrup diet, insisting that she's very happymake you happy once achieved so go out there
with her curves and voluptious body shape. Theand experience your weight loss.
singer lost 20 pounds in 10 days on the liquid diet