| From 1988-1994 the number of Americans
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| | $2.00. When it was all said and done, a
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| who were over weight or obese was 56%.
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| | healthy home cooked dinner for a family
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| That number rose from 1999-2000 to 64%
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| | of four costs about $25.00. This is not
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| according to NAASO.org. Oregon is one of
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| | including the time spent making the
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| the highest with 23% of its population
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| | dinner and doing dishes afterwards.
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| being obese. There are many reasons why
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| | Lack of health choice at restaurants
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| people become obese or over weight. Many
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| | makes eating right difficult. According
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| times it is genetic but that is something
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| | to Foodfacts.info, in 2005 fast food
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| you can not change. What you can change
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| | chain, Wendy's, pulled their fruit salad
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| is the way you eat, what you eat and how
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| | option after only ten months on the menu,
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| much you eat. If our society as a whole
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| | sighting low sales. Many fast food chains
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| does not change the way we eat, we will
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| | have started to offer healthier choices
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| be at high risk of diabetes, hypertension
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| | such as Subway which offers raisins and
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| and heart attacks. In 2004 obesity
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| | yogurt, and Wendy's offers mandarin
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| related deaths ranked number two, smoking
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| | orange fruit cups in place of fries. Some
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| came in first. By 2005 obesity related
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| | sit down restaurants have followed suit
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| deaths was expected to pass smoking as
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| | such as Red Robin which will allow you to
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| the number one cause of death, according
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| | order either a petite hamburger patty or
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| to
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| | a Boca Burger substitute for any of their
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| The idea of an American family and dinner
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| | burgers. Unfortunately other places do
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| time has changed. Americans lead busy
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| | not offer alternatives or the
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| lives, in a typical family home, both
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| | alternatives are not well advertised by
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| parents work a forty hour week, most
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| | the prospective restaurant. Red Robin
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| arriving home late. Most of those
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| | might offer a Boca patty substitution but
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| families would rather relax than think
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| | it is in fine print which is barley
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| about making a well balanced meal for
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| | visible at the very bottom of their menu.
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| everyone. Usually they will grab what it
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| | Eating out has taken the control over
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| closest or easiest such as a microwave
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| | serving sizes away. A burger at Red Robin
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| dinner, take out or order a pizza. We all
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| | is normally a one pound patty with
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| want to spend time with our families and
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| | unlimited. At McDonalds, a medium fry
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| watch our favorite TV program. The last
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| | package now has nutritional facts listed
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| thing anyone wants to think about is
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| | on the side. It shows how many calories
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| cooking after a long day at the office.
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| | are in that amount of fries along with
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| Eating out was once thought to be
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| | the sodium content. What they are not
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| expensive, now because of places like
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| | taking into account is the amount of salt
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| Jack in the Box and McDonalds, it is
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| | added to the fries after cooking, and the
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| affordable. You can go to McDonalds and
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| | person filling the container usually over
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| feed a family of four for less than
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| | fills. Therefore the nutritional facts
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| twenty dollars. It is fast, easy, tasty
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| | and serving size information provided is
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| and most of all cheap. To feed a family
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| | inaccurate.
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| of four a balanced meal, for example
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| | Gastric bypass surgery is the second only
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| chicken with rice and a vegetable, costs
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| | to breast augmentation, as the most
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| more in both time and money something we
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| | common surgery among young adults. The
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| are all short on. Fred Meyer, a local
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| | time is now for us to start setting a
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| grocery store chain in Oregon, usually
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| | good example for all people and start
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| has pretty good deals, but look at what
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| | making smarter choices of food, make the
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| it costs to feed a family of four. I went
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| | effort to cook healthy meals, and rethink
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| to Fred Meyer hoping to spend less than
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| | what a serving size is. Sure it might
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| $20.00. Foster Farms offers three chicken
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| | require more effort and more time and
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| breasts in a package for around $9.00,
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| | sacrifice but when you look at the health
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| but you would have to buy two in order to
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| | risks and concerns associated with
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| feed a family of four. One package of
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| | obesity, it just makes sense to spend a
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| Uncle Ben's instant wild rice only has
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| | few extra dollars, a little more time and
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| two to three servings per container for
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| | make a few better choices in order to
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| $2.50 which means again you would have to
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| | make a better future for you and your
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| buy two packages. As for a vegetable, a
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| | family.
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| bag of organic baby carrots cost about
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