| Well weight loss is one thing that is prime in the | | | | out on a few things before you go ahead with |
| minds of most youngsters today. The kind of | | | | this format. Check if the artificial sweetner |
| work that most of us do leaves little or no time | | | | contains Aspartame. Green tea is an antioxidant |
| for exercizing. Dieting should be the last resort. | | | | and Aspartame when mixed with liquid at 37 |
| After all, noone wants to end up anorexic. There | | | | degrees (our body temperature averages about |
| are quite a few diet pills as well. But most of | | | | that) turns into Formeldahyde (the same stuff in |
| them are either believed to cause side effects or | | | | which cadavers are preserved. It's also in nail |
| actually do so. | | | | polish). Ever hear the saying that diet drinks keep |
| One of the most trusted options for weight loss | | | | you looking younger? It's not just a saying, it's |
| is green tea. However most of them end up with | | | | true. Diet stuff usually contains Aspartame and |
| no results. Quite a few probabilities to figure out | | | | Formeldahyde is a preservative. It preserves your |
| why the most trusted options is not working out | | | | body. So what ends up happening is that the |
| for a few of them. | | | | antioxidant in Green Tea will keep trying to focus |
| | | | on flushing the remnants of the Formeldahyde |
| Firstly, green tea is a herbal supplement and so | | | | more than working on everything else in your |
| gives you results only if you have it the correct | | | | system. You won't really see the results as much |
| format. To lose weight, green tea must be taken | | | | as you should. |
| in an unsweetened format. Adding sugar to your | | | | |
| tea defeats the whole purpose of having it as a | | | | But most other artifical sweetners contain |
| weight losing beverage. It is not that taking | | | | sucralose (made when sugar molecules are |
| sweetened green tea doesn't act, but sweetening | | | | "exploded" with chlorine (basically chlorine atoms |
| actually neurtralizes the work done by the herbal | | | | substitute three of the hydrogyen-oxygen |
| green tea. So, it is best to take it unsweetened. | | | | combos).When you use such sweeteners, the |
| You can lose upto 5-8 pounds in a week. | | | | sweetening effect basically has no effect on the |
| | | | green tea's action and you might possibly see the |
| But most of them find it difficult to actually take | | | | expected results.Anand Srinivasan is the author of |
| in unsweetened tea. And so use artificial | | | | a growing website of random and informative |
| sweeteners that add zero calories. Though this is | | | | articles for the surfer who wants to surf but |
| not very counterproductive, it is better to check | | | | doesnt exactly know what to! |