| Well weight loss is one thing that is prime | | | | Though this is not very counterproductive, it |
| in the minds of most youngsters today. The | | | | is better to check out on a few things before |
| kind of work that most of us do leaves little | | | | you go ahead with this format. Check if the |
| or no time for exercizing. Dieting should be | | | | artificial sweetner contains Aspartame. Green |
| the last resort. After all, noone wants to | | | | tea is an antioxidant and Aspartame when |
| end up anorexic. There are quite a few diet | | | | mixed with liquid at 37 degrees (our body |
| pills as well. But most of them are either | | | | temperature averages about that) turns into |
| believed to cause side effects or actually do | | | | Formeldahyde (the same stuff in which |
| so. | | | | cadavers are preserved. It's also in nail |
| | | | polish). Ever hear the saying that diet |
| One of the most trusted options for weight | | | | drinks keep you looking younger? It's not |
| loss is green tea. However most of them end | | | | just a saying, it's true. Diet stuff usually |
| up with no results. Quite a few probabilities | | | | contains Aspartame and Formeldahyde is a |
| to figure out why the most trusted options is | | | | preservative. It preserves your body. So what |
| not working out for a few of them. | | | | ends up happening is that the antioxidant in |
| | | | Green Tea will keep trying to focus on |
| | | | flushing the remnants of the Formeldahyde |
| | | | more than working on everything else in your |
| Firstly, green tea is a herbal supplement | | | | system. You won't really see the results as |
| and so gives you results only if you have it | | | | much as you should. |
| the correct format. To lose weight, green tea | | | | |
| must be taken in an unsweetened format. | | | | |
| Adding sugar to your tea defeats the whole | | | | |
| purpose of having it as a weight losing | | | | But most other artifical sweetners contain |
| beverage. It is not that taking sweetened | | | | sucralose (made when sugar molecules are |
| green tea doesn't act, but sweetening | | | | "exploded" with chlorine (basically chlorine |
| actually neurtralizes the work done by the | | | | atoms substitute three of the |
| herbal green tea. So, it is best to take it | | | | hydrogyen-oxygen combos).When you use such |
| unsweetened. You can lose upto 5-8 pounds in | | | | sweeteners, the sweetening effect basically |
| a week. | | | | has no effect on the green tea's action and |
| | | | you might possibly see the expected |
| | | | results.Anand Srinivasan is the author of a |
| | | | growing website of random and informative |
| But most of them find it difficult to | | | | articles for the surfer who wants to surf but |
| actually take in unsweetened tea. And so use | | | | doesnt exactly know what to! |
| artificial sweeteners that add zero calories. | | | | |