| NBCs smash-hit reality weight loss show, The | | | | Plus, you can use the personal progress journal to |
| Biggest Loser, is broadcast in 75 countries around | | | | share your experiences and successes with other |
| the world, has two New York Times bestselling | | | | club members. You can also connect to The |
| books under its belt, and produced the #1-selling | | | | Biggest Loser trainer Bob Harper and cast |
| fitness videos of 2006 and 2007. Credit for this | | | | members through the sites message boards. How |
| wild success is in part due to the irresistibility of | | | | cool is that? |
| the TV show also because the diet and exercise | | | | The biggest loser club employs other trainers as |
| program promoted on The Biggest Loser really | | | | well as Bob Harper. One of the more popular |
| works for regular people like you and me! Now | | | | trainers à Jillian Michaels is back on the show |
| you can try it too, with the Biggest Loser Club. | | | | this season after taking a hiatus for season 2. She |
| The site has more than just diet tips. It has | | | | is leading the black team - a team of men and |
| menus and structured meal and exercise plans | | | | women whom did not get picked in the initial |
| ready for you each and every day. The Biggest | | | | round for the blue and read team. Jillian's black |
| Loser Club does a lot of the thinking for you! The | | | | team has surprised many of the other |
| recipes are fast and easy to put together, with | | | | contestants with their resilient winning attitude and |
| everyday ingredients that are healthy for you. | | | | dedication to losing weight. They literally went |
| And they provide all the nutritional information | | | | from zero to hero in this competitive challenge |
| you'll need to follow your diet. There's even a | | | | shooting out the gates with 3 straight wins. Unlike |
| weight loss tracker where you enter your weight, | | | | the red team whose member counts was cut in |
| and the program graphs your successes to se | | | | half extremely early on. |
| how far you've come! | | | | The best part of the Biggest Loser Club is that |
| Additionally, the Biggest Loser Club site has an | | | | it's not a diet it's a lifestyle change. It coaches you |
| amazingly supportive community of fellow | | | | to change your bad habits into healthy ones so |
| members. It's a great way to share stories and | | | | that you can start enjoying life and stop feeling |
| recipes, and you'll make lots of friends, too, that | | | | like a passive bystander. |
| will make your online experience an invaluable one. | | | | |